by drsusan | Dec 6, 2018 | changing your life, Influences, Personal Development, Resilience
Time to Do a Brain Dump For the past few weeks, people who I perceive as having wronged or wounded me have been floating around in my head. I knew that it was past time to do a little house cleaning; I just wasn’t sure how to proceed. Prior Efforts Several years...
by drsusan | Oct 2, 2018 | planning
Time. Who’s using yours? For me, one of the biggest challenges in managing my time is less the actual hours and minutes; it’s more the time my mind spends on projects. It’s not so hard to calendar events and project time; it’s much harder to...
by drsusan | Oct 1, 2018 | changing your life, Learning, planning
Do You Juggle Multiple Roles? Many of us somehow manage to do several things at once. I’m a Life Architect and Professional Noodge/Author. I know a psychotherapist/potter, two life coach/ministers, an artist/business coach, an author/workshop leader and many,...
by drsusan | Jul 20, 2018 | changing your life, Fifty Over Fifty, Personal Development, planning
The Sevens There are two sets of sevens that helped me create a life design framework for my work with women ready to construct their best life. The first is a group of seven questions that I ask women who are planning their lives: Life Planning These questions help...
by drsusan | Jan 5, 2018 | about you, changing your life, Personal Development, planning
Year in Review Regrets? Every January, I conduct a personal year in review. I note the highlights in my gratitude journal, I list my achievements, I review my goals. At the end, I’m left with a glow tinged with a bit of regret. My plan is always to build on my...
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