by drsusan | Oct 2, 2018 | planning
Time. Who’s using yours? For me, one of the biggest challenges in managing my time is less the actual hours and minutes; it’s more the time my mind spends on projects. It’s not so hard to calendar events and project time; it’s much harder to...
by drsusan | Oct 1, 2018 | changing your life, Learning, planning
Do You Juggle Multiple Roles? Many of us somehow manage to do several things at once. I’m a Life Architect and Professional Noodge/Author. I know a psychotherapist/potter, two life coach/ministers, an artist/business coach, an author/workshop leader and many,...
by drsusan | Jul 20, 2018 | changing your life, Fifty Over Fifty, Personal Development, planning
The Sevens There are two sets of sevens that helped me create a life design framework for my work with women ready to construct their best life. The first is a group of seven questions that I ask women who are planning their lives: Life Planning These questions help...
by drsusan | Jan 5, 2018 | about you, changing your life, Personal Development, planning
Year in Review Regrets? Every January, I conduct a personal year in review. I note the highlights in my gratitude journal, I list my achievements, I review my goals. At the end, I’m left with a glow tinged with a bit of regret. My plan is always to build on my...
by drsusan | Feb 9, 2017 | planning
Now you have an outline for your plan. In order to get specific on the actionable steps in your plan, you’re going to break it down into steps and then use a proven formula: S-M-A-R-T. For each of your accomplishments, make a list of all the steps you can think of...
by drsusan | Feb 9, 2017 | planning
What’s Your Plan? Now that it’s clear where you’re going, it’s time to look at how to get there. This is where you will draw on your goal setting skills, but you’ll be using those skills in a slightly different way. You’ll repeat this process for each of your...
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